Gesundheits- und Fitnessrechner

Here you can calculate the following informations on health and fitness topics:

BMI | Ideal weight | Calorie consumption | Liquid consumption | Walking Index | Nutrition values | Vitamin table | Basic conversion | Body fat (adipose) rate  | Optimal training pulse and heart rate | Protein requirement | Fat requirement | Nutrition value need | WHR - Waist to hip ratio | Drink reminder


Calculate your calorie consumption

Here you can calculate your calorie consumption of some sports and daily activities, proportional to your body weight.
The calorie consumption is the average consumption at 15 minutes of activity.
The energy quantity the body needs per day for the maintenance of its function at complete calmness is called basic conversion. It is about 70 kCal/h. Choose an activity, enter your weight in kilograms and click Calculate.

Activity:
Weight (kg):
Time (min):
Calorie consumption (kcal):
Calorie consumption (kJ):


Term explanation:
kcal: Kilocalorie;
kJ: Kilo joule;




Convert length units and weight units.

© Jumk.de Webprojects | Imprint & Privacy
No responsibility is taken for the correctness of these informations.